I am a strong believer that a healthy body is a happy body. In this day and age there is very little reason to have to spend lots of money to go to a gym to keep yourself in shape. Here are a list of posts pointing you to free fitness resources.
Frugal Fitness Friday: Swimsuit Ready Workout
Frugal Fitness Friday: 8 Minute Workouts
Frugal Fitness Friday: Jillian Michaels
Frugal Fitness Friday: My Fitness Pal
Frugal Fitness Friday: Map my Run
Frugal Fitness Friday: Couch to 5k
Frugal Fitness Friday: Yoga Today
Frugal Fitness Friday: Livestrong
Frugal Fitness Friday: Women Workout Routines
Frugal Fitness Friday: My Fitness Pal
Frugal Fitness Friday: Military Workouts
Free Fitness Music
Frugal Fitness Friday: Exercise TV on the internet!
Frugal Fitness Friday: Sparkpeople and more
Help Give by Losing
No comments:
Post a Comment
Comments are moderated and will not appear until the author has approved them.