Whew! We've already almost made it through another week! How are you doing? I managed to squeeze my two workouts per week in on Monday and Tuesday. I know I should up the goal, but for now I am trying to be realistic~after all I was working out maybe once every two weeks before this.
My Frugal Fitness Feature of the Week is ExerciseTV (Note: no tv is needed!). ExerciseTV is a website that provides free short and full length clips of lots and lots of exercise videos. Parts of their website you have to pay to use, however I have never paid a cent and have enjoyed their large variety of exercise videos.
For those of you who are fans of a certain trainer (Jillian Michaels, Denise Austin, etc.) you can choose to only have the videos of that certain trainer displayed. You can also choose a certain genre of video (Bootcamp, Dance, Yoga, etc.). Furthermore, they have a few videos offered in Spanish (I like to listen to these to see how much Spanish I can understand).
So if you are already getting bored and unmotivated, go to ExerciseTV and try something completely new. The best part is ... it's free!
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Go here to read last week's Frugal Fitness post.
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