Wednesday, March 13, 2013
My Favorite Hobby: Sleep!
I can feel the judging going on- sleep- a hobby? Yes, I consider sleep to be one of my favorite things to do. Everyone goes "ooooohhh, ahhhhhh" when people talk about exercise as a hobby. They all want to be that person who's hobby helps their health. Come to the dark side my friends, literally. Come to a lovely, comfortable, dark room and sleep!
Sleep has tons of health benefits and is always underrated. I get it a lot from my students where it is almost a competition how little sleep they are running on. That is ridiculous!
Anyway, in honor of my unexpected 2 hour delay this morning (where I did in fact sleep in), I thought I would post this infographic. Snooze on, my friends, snooze on!